FORCE Cancer Charity Podcast
FORCE Cancer Charity Podcast
Latest Episodes
Mindfulness with Paul Grace
FORCE Oncology Support Specialist Paul Grace takes you through a mindfulness exercise.
I don't sweat the small stuff any more
When Justine Wise was diagnosed with breast cancer, she found the depth and breadth of support from FORCE made a massive difference to her and her family. She was held and supported while she became physically and emotionally stronger,...
Cancer and a healthy diet
Rosie Martin is a former zoologist now working in the field of health and nutrition in Exeter.She is an Occupational Health and Wellbeing Dietician at the Royal Devon University Healthcare NHS Foundation Trust.Rosie has worked with a wi...
Looking good and feeling better
Living with cancer can be physically and emotionally challenging.This can be particularly true when there are visible side-effects from treatment.Suzanne Frost turned to FORCE when she was diagnosed with breast cancer and her app...
Yoga's not all about lycra and touching your toes
You don't need to be super bendy or kitted out in the latest lurid lycra to make the most of yoga.That's the message from FORCE Cancer Charity's specialist yoga instructor Wendy Reynolds.In our latest podcast, Wendy busts plenty of myth...